Melissa Bard-Smith
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Recent activity by Melissa Bard-Smith-
Can I over-ground myself?
Absolutely not. There is no such thing as being over-grounded. If you could be grounded 24/7 that would be ideal. In more technical terms, the flow of electrons gradually diminishes to nothing as y...
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Will I feel anything while I am being grounded?
Some folks experience a slight tingling sensation in the beginning. Others feel nothing at all. Grounding is a very subtle energy. If one is wearing conductive footwear or going barefoot, they are ...
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What about being grounded in an electrical storm?
Use common sense and don't stay outside anywhere, during an electrical storm.
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Is it ok to be grounded in the rain?
Yes! Rain will not interfere with grounding; it will, in fact, enhance it because moisture mixed with the ions that occur naturally in the earth is conductive.
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How much time do I need to be grounded in order to feel results?
We recommend a minimum of 20-30 minutes per day; an hour or more is even better. One cannot be too grounded and you can’t overdo it. It would be ideal to be grounded 24/7, but it is not realistic...
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Will being grounded help support overall wellness and make me feel better if I have aches and pains?
Many research studies report that pain, chronic conditions and even some diseases and other disturbances in our bodies are often caused by chronic inflammation. Such inflammation may be caused by p...
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Does grounding occur if I stand, walk barefooted, or wear grounding shoes on a ceramic tile, wood, or carpet flooring?
If tile is unglazed, and sits directly on a slab or ground, yes, you are grounded. If the tile sits on plywood or some other kind of wood, plastic, or vinyl under structure, you will not get any co...
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What surfaces are NOT good for grounding?
You cannot get grounded on: Asphalt Carpet Painted or chemically sealed concrete Plastic Rubber Tar or tarmac Vinyl Wood floors Most indoor surfaces
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What surfaces can I ground on?
Grass Soil Sand Gravel Unsealed ceramic tiles Rock (on the earth’s surface) Water: Ocean, Lakes & Streams Trees & Living Plants Unsealed Concrete (like sidewalks!) Indoor grounding mat (especial...
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What is Grounding?
Grounding is simply the process of making contact with the earth's subtle negative charge (which has a plethora of health benefits for our bodies). If you're curious, dive into our page on how grou...